Soul Punch™ 2-Hour Women’s Self-Defense Class

Soul Punch™ is a high-impact, 2-hour self-defense class designed for women who are ready to go from “thinking” to absolutely knowing your safety skill level. This hands-on training focuses on real-world situations, teaching you how to recognize threats early, react quickly, and defend yourself effectively if it becomes physical.

This is a self-defense training workshop based on real-life attack dynamics with one goal: to complete a single course with a significantly enhanced ability to survive a sudden, unexpected physical attack or attempted abduction.

How our training is different We don’t teach you how to fight. We teach you how to break down the body and disable the attacker.

Why it works

• We focus on layering levels of safety.
• We provide tactics & movements that utilize natural leverage.
• We teach how to manipulate & break down the body.
• We incorporate tactics & techniques that offset size & strength disparities.

Expect a supportive, high-energy environment where you can learn, move, and build confidence without judgment. Whether you’re brand new or already training, Soul Punch™ will push you to step into your strength and be your own first responder.

Only a limited number of spots are available to keep training personal and effective.

This training is independently hosted by a Certified Soul Punch™ Trainer.

Exact address and class instructions will be sent immediately after checkout.